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No Going Back

 

It was an incredible experience to take part in the first Marillion Couch Convention and a very uplifting event. 

However, I was alarmed to see how unhealthy I looked in the Brave Live 2013 video! My weight was probably around…

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Couch Potato

Couch Potato 

One of the consequences of putting on weight is how much effort everything becomes and as a consequence I tended do less and less physical activity, maybe taking the car when I could have easily walked to the…

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Healthier Choices

Healthier Choices 

I've always been at least slightly overweight, even as a young boy. My mother Marian, a cook by trade, brought up my sister and I after separating from my father when I was around 6. She very much…